Fourteen Principles of Salubrious Living
- We believe in living in accord with our
human biological heritage and in harmony with the Laws of Nature.
- This means eating fresh wholesome food in
its natural state as Nature has given it ro us. It must be uncooked,
unprocessed, unpreserved and not tampered with in any other way. This
further means it must be organically grown, without the use of
- Availing ourselves of a clean wholesome
environment -- fresh, unpollutted air; clean water; and the beneficial
therapy from the direct rays of the sun, every day.
- Some form of strenuous physical exercise
several times a week.
- Rest and relaxation, both mental and
physical, including sound and efficient sleep.
- A form of recreation that is gratifying to
our sense of accomplishment.
- A sense of purpose, security and
confidence to fuel our goals for accomplishment and living the good
life. We must have goals and we must be motivated.
- Deliberate self-mastery of our life and
- Gregarious living within the framework of
our CREATIVE religion, our White society and social intercourse with
our White Racial Comrades. We are social animals.
- Healthy expression of our sexual instincts.
- Living in a pleasing and healthful
- We do not believe in th use of any
"medicines", drugs or chemicals as having any healing or therapeutic
value. In fact, all medicines, drugs, narcotics and chemicals are
poisonous and toxic to the human body. Furthermore, and for the same
reason, we do not believe in the use of vitamin, mineral or enzyme
supplements, nor the use of artificial food coloring, preservatives,
nor refined or fragmented foods.
- We strongly believe in the practice
of fasting as the best means of
ridding the body of accumulated poisons and toxins. We are convinced
that fasting is the most natural and effective means the body has of
overcoming all forms of disease, and restoring itself back to health.
- Living in, and promoting a eugenic White
society. This means that we take particular care in not only assuring
the perpetuation of our precious White Race, but we take deliberate
care that the misfits are culled and that each generation advances to
higher and more salubrious levels, physically, aesthetically and
mentally. (WMB 39-40 & SL: 8-9)